Prevent Relapse After Residential Care Through Virtual Transitional Living with Paige VanNorman, MS, LLP and Laura Griffin, RD
If you left eating disorder treatment feeling ready, then felt the old thoughts creep back once you got home, this episode was created with you in mind and for anyone you love navigating that vulnerable stretch after treatment ends. Your recovery can keep moving between weekly sessions, with daily Christ-centered support that lets you stay at work and at home while you heal.
GLP-1 Medications and Faith: Deciding Without Guilt or Shame w/ Liesel Maddox, RDN, LD, CEDS
GLP-1 medications are everywhere right now, and if you're in eating disorder recovery, the pressure to try one can feel impossible to untangle from your faith.
Jesus Heals the Shame of Weight Stigma with Anna Marie Long, MS, RD, LD, CEDS-C
If weight stigma has ever made you afraid to walk into church, or to trust that Jesus wants you exactly as you are, this conversation is worth your time.
Weight Bias vs Weight Stigma: A Guide for the Church with Leslie Schilling, MA, RDN, CSCS, CEDS-S
If a comment about your body from a pastor, church leader, someone at a potluck, or a doctor has ever left you feeling judged instead of loved, you aren’t alone. We’ve been there, too.
Intuitive Eating: God's Original Design for Food Freedom w/ Amy Carlson
If you've been told to trust your body but don't know how to get there, and diet culture has been the only language you've ever been taught, press play on this one.
3 Shifts for Christian Eating Disorder Recovery with Brittany Braswell
If eating disorder recovery feels like progress some days and a fight against yourself on others, this episode is for you.
Body Gratitude When Your Body Has Limits with Leah Bryant
If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you.
Overcoming Body Shame: Where It Comes From and How to Heal with Angelica Gonzalez
If you have ever dreaded swimsuit season, felt that familiar wave of shame when the layers come off, or spent another summer hiding from your own life because of how you feel about your body, you’ll want to hear this episode.
How Faith and Neuroscience Heal Your Mind with Dr. Alisa Shanks
If you have ever felt trapped in the same exhausting thought loops, the impatience, the resentment, the frustration, no matter how hard you try to think your way out, you'll want to hear this episode.
How to Take Every Thought Captive in Eating Disorder Recovery with Dr. Alisa Shanks
If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you.
How to Stop Believing Lies About Your Body and Let Jesus Tell a Better Story with Chaplain Eva Bleeker
What if the story you've been telling yourself about your body was never the true story to begin with?
Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You with Jessica-Lauren Newby
"I'm pregnant, and I don't know if what I'm feeling is my eating disorder talking, or just my body changing." If that's the question you're carrying right now, friend, this episode was made for you.
How Selah House Uses Christ-Centered Care to Bring Real Recovery with Amanda Sloan
If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you.
She Hid Her Bulimia for Years, Then God Met Her There with Jayme Muller
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are.
Body Dysmorphia vs Body Image Struggles: A Christian Perspective on BDD with Dr. Erica Faulhaber
If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help.
Navigating Singleness, Dating, and Eating Disorder Recovery with Grace McCready
In this episode of Old School Food Freedom, Grace joins Chrissy to discuss navigating singleness and dating during eating disorder recovery. Discover when you're ready and why both people's priorities matter.
Long-Term Effects of Eating Disorders and Dieting on Your Body, and God’s Hope for Healing with Angela Lemond
In this episode of Old School Food Freedom, Angela joins Chrissy to discuss the long-term effects of eating disorders on your body. Discover what's left behind physically and the hope God brings for healing.
The Scale Is Lying! Here’s What God Says Is True with Dr. Kari Anderson
Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem.
Restore Family Bonds in the Wake of an Eating Disorder with Kristin Fickes
Kristin Fickes’ story is relatable, and her experience is a gift. She’s someone we're linking arms with at FINDINGbalance in this fight against eating disorders. It's a Kingdom campaign and we're on it together!
She Came to Produce, But God Came to Heal with Leah Bryant
Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s received.