Intuitive Eating: God's Original Design for Food Freedom w/ Amy Carlson
If you've been told to trust your body but don't know how to get there, and diet culture has been the only language you've ever been taught, press play on this one.
3 Shifts for Christian Eating Disorder Recovery with Brittany Braswell
If eating disorder recovery feels like progress some days and a fight against yourself on others, this episode is for you.
Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You with Jessica-Lauren Newby
"I'm pregnant, and I don't know if what I'm feeling is my eating disorder talking, or just my body changing." If that's the question you're carrying right now, friend, this episode was made for you.
She Hid Her Bulimia for Years, Then God Met Her There with Jayme Muller
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are.
Navigating Singleness, Dating, and Eating Disorder Recovery with Grace McCready
In this episode of Old School Food Freedom, Grace joins Chrissy to discuss navigating singleness and dating during eating disorder recovery. Discover when you're ready and why both people's priorities matter.
How to Stop Chasing Better and Find Rest from Body Image Comparison with Heather Creekmore
If you have spent years chasing a better version of yourself and still can't find the finish line, the Lord might have something in this episode just for you. Heather Creekmore joins Chrissy to talk about what drives Christian women to keep climbing the comparison ladder, and why rest feels so impossible to reach when better is always one rung away.
What Diet Culture Is Really Doing to You And What God Says Instead with Dr. Alisa Shanks
If you have ever sat in a church pew, scrolled past a before-and-after post, or stepped on a scale and felt like your body was evidence of something wrong with you, this episode is going to name what has been happening.
Finding Freedom from Food Rules Through Faith with Travis Stewart, MA, LPC, NCC
If you have spent years trying to get right with God, with yourself, or with the world through the food you eat or the body you're trying to fix, you were never meant to carry that weight. There is a way forward, and this conversation points to it.
Eating Disorder Recovery and Finding Food Freedom with Constance Rhodes, ACC & Amy Shaller
If you have ever felt trapped by food struggles, cycled through restricting and overeating, or carried the quiet shame of a relationship with food you've never told anyone about, this podcast is for you.