Lessons to My Teenage Self with Amy Connell
Amy Connell joins Chrissy to discuss her top 5 lessons for her teenage self, alarming statistics on young women's body image, and advice for teens. They reflect on simpler times, explore social media's pros and cons, and offer tips for handling loneliness and negative self-talk.
Navigating Information Pollution with God’s Grace with Kirsten Schmidt
Kirsten Schmidt returns to the podcast to share what information pollution is, why we’re in such a season of information overload, and what God wants us to do in those moments.
Make Mealtime Easier with Ann Kent
Mealtime can be such a challenge for so many of us! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. The noise is real. The pressure is real. So how can we make mealtime easier? And… is that even possible?
Building Secure Attachment in Online Spaces with Josi Wahlert
On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment?
An Unfed Believer is An Easy Target with Leslie Schilling
Diet culture is mentioned a lot on this podcast and for good reason! Today, Chrissy is joined by sports nutritionist, Leslie Schilling. They go deep into how an underfed believer is easy prey for the enemy—and how diet culture is at the root of that evil.
Moving From Nutritional Discord to Hormonal Harmony, Part 2, with Wendie Taylor
In this second half of a two-part conversation about nutrition, hormonal balance, and freedom from food issues in the midst of perimenopause, host Chrissy Kirkman and special guest Wendie Taylor, MBA, RDN talk about how to better support your body with nourishment and self-compassion.
Moving From Nutritional Discord to Hormonal Harmony, Part 1, with Wendie Taylor
Host Chrissy Kirkman invited her personal dietitian, Wendie Taylor, MBA, RDN to talk through the variety of changes women face during the fabulous perimenopause phase of life when diet culture and food struggles can feel even more overwhelming to navigate. They also touch on topics like infertility, miscarriage, and grieving what might have been.
Have You Been Misinformed About Gluttony? with Char-Lee Cassel
Explore the question, “Have you been misled about gluttony?” with Chrissy and Char-Lee Cassel, MS, RDN, ACSM-CEP. They unpack cultural and biblical perspectives on gluttony, revealing where common beliefs may not align with God’s truth, and invite listeners to discover a more Christ-centered understanding of this often-misunderstood topic.