How Selah House Uses Christ-Centered Care to Bring Real Recovery with Amanda Sloan
If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you.
She Hid Her Bulimia for Years, Then God Met Her There with Jayme Muller
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are.
Body Dysmorphia vs Body Image Struggles: A Christian Perspective on BDD with Dr. Erica Faulhaber
If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help.
Navigating Singleness, Dating, and Eating Disorder Recovery with Grace McCready
In this episode of Old School Food Freedom, Grace joins Chrissy to discuss navigating singleness and dating during eating disorder recovery. Discover when you're ready and why both people's priorities matter.
Long-Term Effects of Eating Disorders and Dieting on Your Body, and God’s Hope for Healing with Angela Lemond
In this episode of Old School Food Freedom, Angela joins Chrissy to discuss the long-term effects of eating disorders on your body. Discover what's left behind physically and the hope God brings for healing.
The Scale Is Lying! Here’s What God Says Is True with Dr. Kari Anderson
Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem.
Restore Family Bonds in the Wake of an Eating Disorder with Kristin Fickes
Kristin Fickes’ story is relatable, and her experience is a gift. She’s someone we're linking arms with at FINDINGbalance in this fight against eating disorders. It's a Kingdom campaign and we're on it together!
She Came to Produce, But God Came to Heal with Leah Bryant
Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s received.
How to Raise a Body-Confident Daughter with Chantia Sturman
It can be incredibly challenging for moms and daughters to talk about body image and food at home. The topics feel emotionally charged and overwhelming to say the least. But with God’s grace, there is a way to speak about these things in a very loving and empowering way.
Find Freedom in Christ from Overexercise with Nicole Speeney
Today, we’re diving into the sensitive yet powerful topic of movement, from a blessing to a burden. But more than that, how we can get back to it being a blessing by learning to find freedom in Christ.
Declutter the House & the Shame with Susan Stewart
Organization is a process, not a destination. Jesus meets us in the mess, whether it’s body image issues, disordered eating, or even clutter in the home.
Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown
When you first hear the phrase “somatic treatment,” maybe you raise your eyebrow. But then you find yourself getting curious. Is this something that’s Christ-centered? Is God ok with this kind of approach? The short answer… yes.
![People-Pleasing, Codependency & Grace [Part 2] with Travis Stewart](https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1759868033484-71AKE6X5PF1IDBK0QP5K/people-pleasing-codependency-and-grace.png)
People-Pleasing, Codependency & Grace [Part 2] with Travis Stewart
This is Part 2 of the conversation about the Three Chairs Framework, and it’s all about recognizing and working with the different “selves” we carry: the Child Self, the False Self, and the Wise, Trusting, Beloved Self.
![Understanding Your Habits & Behaviors [Part 1] with Travis Stewart](https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1757340551755-B0349DEYXQNWQZTUYCOZ/Understanding-Your-Habits-and-Behaviors-Part-1-with-Travis-Stewart.png)
Understanding Your Habits & Behaviors [Part 1] with Travis Stewart
In the first part of a two-part conversation, listener favorite, Travis Stewart, a licensed professional counselor, returns to guide us through an easy way to understand ourselves, our struggles, and why we exhibit the behaviors and habits we do.
Unplugged & Uplifted: Chrissy’s Social Media Reset with Allie Marie Smith
After Allie’s last visit to the podcast, Chrissy decided to try the 30-day social media reset challenge. Now? Allie is back with Chrissy to discuss everything—what made Chrissy say yes, what it was like, and how it’s impacted her life.
Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
Break free from diet culture and reclaim food and fitness with Christ at the center. In this episode, Amia Freeman shares how God helped her shift from fear-driven goals to grace-led freedom.
Unburdened: Jesus' Invitation to a Better Way with Ruth Harper
Feeling worn out or burdened by life? In this episode, Ruth Harper joins us to explore Jesus’ invitation in Matthew 11:28–30 and how understanding yokes and attachment styles can help us experience His rest. Discover how to walk with Jesus in a way that’s healing, not heavy.
Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy
Struggling to break the habit of constant scrolling? Allie Marie Smith joins Chrissy to talk about finding freedom from social media overload and her new book, Social Media Reset.
Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey
In this episode, guest Kaitlyn Cey and Chrissy discuss the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the profound connection between “calling” and “testimony,” emphasizing how sharing our stories can foster authentic community and bring hope and transformation to others.
Uprooting Diet Culture in The Church with Liesel Maddox
In this sweet episode, guest Liesel Maddox & Chrissy discuss a topic that’s close to their hearts: tearing down the lies of diet culture within the Church. As they dive into the intersection of faith and food, Liesel highlights the importance of aligning our understanding of food and nutrition with biblical principles and rejecting the harmful message of diet culture for the freedom of God’s people.