Body Gratitude When Your Body Has Limits with Leah Bryant
If movement has always felt complicated, tangled up with body image, or the pressure to do more and look different, this episode is for you.
Overcoming Body Shame: Where It Comes From and How to Heal with Angelica Gonzalez
If you have ever dreaded swimsuit season, felt that familiar wave of shame when the layers come off, or spent another summer hiding from your own life because of how you feel about your body, you’ll want to hear this episode.
How Faith and Neuroscience Heal Your Mind with Dr. Alisa Shanks
If you have ever felt trapped in the same exhausting thought loops, the impatience, the resentment, the frustration, no matter how hard you try to think your way out, you'll want to hear this episode.
How to Take Every Thought Captive in Eating Disorder Recovery with Dr. Alisa Shanks
If you know the verse "Take every thought captive," but still feel completely at the mercy of the thoughts that won't stop coming, this episode is for you.
How to Stop Believing Lies About Your Body and Let Jesus Tell a Better Story with Chaplain Eva Bleeker
What if the story you've been telling yourself about your body was never the true story to begin with?
Eating Disorder Recovery During Pregnancy: What Your Body Is Telling You with Jessica-Lauren Newby
"I'm pregnant, and I don't know if what I'm feeling is my eating disorder talking, or just my body changing." If that's the question you're carrying right now, friend, this episode was made for you.
How Selah House Uses Christ-Centered Care to Bring Real Recovery with Amanda Sloan
If you've been told you need a higher level of care for your eating disorder and you don't know what that means or whether you're ready, this episode is for you.
She Hid Her Bulimia for Years, Then God Met Her There with Jayme Muller
If you've been hiding your eating disorder because you think you're too far gone, or too deep in the binging and purging cycle to bring God into it, this conversation will meet you right where you are.
Body Dysmorphia vs Body Image Struggles: A Christian Perspective on BDD with Dr. Erica Faulhaber
If you've heard the term body dysmorphia on social media and you're wondering whether what you're experiencing is actually body dysmorphic disorder or body image struggles, this conversation will finally help you understand the difference, and know if you need help.
Navigating Singleness, Dating, and Eating Disorder Recovery with Grace McCready
In this episode of Old School Food Freedom, Grace joins Chrissy to discuss navigating singleness and dating during eating disorder recovery. Discover when you're ready and why both people's priorities matter.