Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown
When you first hear the phrase “somatic treatment,” maybe you raise your eyebrow. But then you find yourself getting curious. Is this something that’s Christ-centered? Is God ok with this kind of approach? The short answer… yes.
Make Mealtime Easier with Ann Kent
Mealtime can be such a challenge for so many of us! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. The noise is real. The pressure is real. So how can we make mealtime easier? And… is that even possible?
Creating Space for Grace with Rebecca Feere
Our good friend, Rebecca Feere, shares a deeply personal conversation about her journey of overcoming an eating disorder and finding freedom through God’s grace. Rebecca navigated feelings of inadequacy, body image dissatisfaction, and the relentless pursuit of perfection. But by opening herself up to help and following the guidance of the Lord, she embarked on a transformative journey marked by God’s grace and the power of His Word.
Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger
In this episode, guest Kristen Bunger, MS, RD sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You’ll discover the transformative potential of “story work” to gain insights that will empower you to see yourself with renewed accuracy and grace.
Freedom Stories Mix Tape with Amy Schaller
Chrissy Kirkman and Amy Schaller chat about the transformative journey of healing and freedom from food and body image challenges. This special episode of the Old School Food Freedom podcast features compelling personal testimonies from listeners and members of the FINDINGbalance community!
The Enemy Lies About Body Size, But God’s Truth Leads To Freedom! with Chrissy Kirkman
In this exclusive solo episode, our host, Chrissy Kirkman, shares profound insights drawn from her personal journey. Diving into ten pervasive lies perpetuated by the enemy, Chrissy counters each with transformative truths anchored in scripture.
Jesus Showed UP at the Holy & Whole Conference! with the FINDINGbalance Team
Chrissy and her team share their transformative experiences from the 2023 Holy and Whole Women’s Conference in Fort Worth, Texas. This episode captures the heartbeat of the FINDINGbalance mission to provide Christ-centered resources to those battling food and body image issues. Join us to hear heart-felt moments and plenty of laughs!
Hello, Freedom! A Look Inside Eating Disorder Treatment & Recovery with Grace McCready
In the final installment of our “Hello, Freedom! Summer Road Trip” series, author and blogger Grace McCready, shares how she overcame her battle with anorexia, with the support of her family and treatment team, on a journey that wasn’t easy.
Hello, Freedom! How Taylor Coote Broke Free from OSFED
FINDINGbalance Grant Writer, Taylor Coote, shares her journey to freedom from 'Other Specified Feeding and Eating Disorder' (OSFED). She shares how dysfunctional childhood experiences allowed negative beliefs about her worth and identity to take root. Taylor recounts how God intervened, her college counselor guided her to treatment, and the support of her boyfriend-turned-husband during recovery.
Hello, Freedom! Liesl Dunlap’s Journey to Freedom from Disordered Eating Bondage
In the first episode of our “Hello, Freedom! Summer Road Trip” series, Liesl Dunlap and her son Rece and share their family's experience with God helping Rece overcome Avoidant Restrictive Food Intake Disorder (ARFID). During this journey, Liesl realized how much food and negative body image affected her life, prompting her to seek help. Liesl shares her story of finding hope for freedom from disordered eating, the challenges of seeking help, and how a Christ-centered community and biblical truth played a vital role in her journey to true freedom.
Hello, Freedom! How Rece Dunlap Overcame ARFID
In the first episode of “Hello, Freedom! Summer Road Trip,” Rece Dunlap, a Lee University student and son of FINDINGbalance's Liesl Dunlap, talks about his Avoidant Restrictive Food Intake Disorder (ARFID) experience. This mother-son duo shares their family's honest and humorous journey. Listen to learn about ARFID, hear Rece's treatment story, enjoy laughs, and feel inspired by how God guided them to freedom.
Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN
If you’ve ever turned to food instead of God for comfort, you’re not alone. Join host and FINDINGbalance Executive Director, Chrissy Kirkman in her conversation with Brittany Wilson, RDN, LN as they explore the challenges of processing grief and trauma, overcoming triggers, and shifting focus towards positive experiences and memories instead of negative cycles.
Escaping the Cycle of Shame in Recovery with Travis Stewart
Join FINDINGbalance Executive Director Chrissy Kirkman and Travis Stewart, MA, LPC, NCC, as they explore how shame, negative body image, and binging contribute to this cycle. Travis offers insights on developing a healthier relationship with food and body through truth-telling, supportive communities, and understanding how God sees you, paving the way to healing and freedom.
Live Free from ED and The Gang with Kassandra Baker
Chrissy chats with Kassandra Baker - a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating. Together, they discuss the challenges of living with and overcoming an eating disorder – and the many negative thoughts and behaviors that often accompany disordered eating.
3 Mistakes Most People Make in Recovery and What To Do Instead with Brittany Braswell
Brittany Braswell, MS, RDN, LD discusses recovery from eating disorders and 3 common mistakes made along the way. She offers insights on overcoming challenges and achieving lasting recovery. This conversation is helpful for anyone looking to improve their relationship with food and their body, whether they are just beginning or have been recovering for some time.