Weight Bias vs Weight Stigma: A Guide for the Church with Leslie Schilling, MA, RDN, CSCS, CEDS-S
If a comment about your body from a pastor, church leader, someone at a potluck, or a doctor has ever left you feeling judged instead of loved, you aren’t alone. We’ve been there, too.
3 Shifts for Christian Eating Disorder Recovery with Brittany Braswell
If eating disorder recovery feels like progress some days and a fight against yourself on others, this episode is for you.
Overcoming Body Shame: Where It Comes From and How to Heal with Angelica Gonzalez
If you have ever dreaded swimsuit season, felt that familiar wave of shame when the layers come off, or spent another summer hiding from your own life because of how you feel about your body, you’ll want to hear this episode.
Trauma and Eating Disorders: Why Your Body Needs Safety First with Tracy Brown, RD, LDN
If you’ve done the work, read the books, and prayed the prayers, and your body still braces every time you sit down to eat, Tracy Brown knows why and has a gentler answer than trying harder. She joins Chrissy to talk about trauma and eating disorders, and what healing looks like when you stop fighting your body and start making it feel safe.