Long-Term Effects of Eating Disorders and Dieting on Your Body, and God’s Hope for Healing with Angela Lemond
In this episode of Old School Food Freedom, Angela joins Chrissy to discuss the long-term effects of eating disorders on your body. Discover what's left behind physically and the hope God brings for healing.
The Scale Is Lying! Here’s What God Says Is True with Dr. Kari Anderson
Dr. Kari Anderson is a licensed eating disorder counselor who gets it; she's walked through binge eating recovery herself. In this conversation, we're talking about how the scale has become a false idol, why body neutrality is the missing piece in healing your relationship with food, and the science behind why afternoon bingeing and overeating are actually an energy problem.
Restore Family Bonds in the Wake of an Eating Disorder with Kristin Fickes
Kristin Fickes’ story is relatable, and her experience is a gift. She’s someone we're linking arms with at FINDINGbalance in this fight against eating disorders. It's a Kingdom campaign and we're on it together!
She Came to Produce, But God Came to Heal with Leah Bryant
Chrissy sits down with podcast growth strategist (and our incredible producer) Leah Bryant for an honest conversation about food freedom, body image, faith, and healing. Leah shares her story of growing up in 90s diet culture, the moment God began shifting how she saw herself, and why freedom in Christ isn’t achieved...it’s received.
How to Raise a Body-Confident Daughter with Chantia Sturman
It can be incredibly challenging for moms and daughters to talk about body image and food at home. The topics feel emotionally charged and overwhelming to say the least. But with God’s grace, there is a way to speak about these things in a very loving and empowering way.
Find Freedom in Christ from Overexercise with Nicole Speeney
Today, we’re diving into the sensitive yet powerful topic of movement, from a blessing to a burden. But more than that, how we can get back to it being a blessing by learning to find freedom in Christ.
Declutter the House & the Shame with Susan Stewart
Organization is a process, not a destination. Jesus meets us in the mess, whether it’s body image issues, disordered eating, or even clutter in the home.
Christ-Centered Somatic Eating Disorder Treatment with Tracy Brown
When you first hear the phrase “somatic treatment,” maybe you raise your eyebrow. But then you find yourself getting curious. Is this something that’s Christ-centered? Is God ok with this kind of approach? The short answer… yes.
![People-Pleasing, Codependency & Grace [Part 2] with Travis Stewart](https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1759868033484-71AKE6X5PF1IDBK0QP5K/people-pleasing-codependency-and-grace.png)
People-Pleasing, Codependency & Grace [Part 2] with Travis Stewart
This is Part 2 of the conversation about the Three Chairs Framework, and it’s all about recognizing and working with the different “selves” we carry: the Child Self, the False Self, and the Wise, Trusting, Beloved Self.
![Understanding Your Habits & Behaviors [Part 1] with Travis Stewart](https://images.squarespace-cdn.com/content/v1/66a86c5b3d46793a178d5883/1757340551755-B0349DEYXQNWQZTUYCOZ/Understanding-Your-Habits-and-Behaviors-Part-1-with-Travis-Stewart.png)
Understanding Your Habits & Behaviors [Part 1] with Travis Stewart
In the first part of a two-part conversation, listener favorite, Travis Stewart, a licensed professional counselor, returns to guide us through an easy way to understand ourselves, our struggles, and why we exhibit the behaviors and habits we do.