Body Shaming Ourselves & What the Bible Says with Travis Stewart
What does the Bible reveal about body shame and image? Quite a lot it turns out! Travis Stewart is here to walk us through various scriptures and real-life examples.
How to Reclaim Christ-Centered Agency Over Your Body with Tracy Brown
Tracy Brown joins Chrissy in this heartfelt episode to discuss a recent personal experience. Chrissy’s story highlights that, despite our progress in overcoming food and body image issues, we all face challenges that test our limits and growth, even when we have the right tools. While no one is free from these trials, with Jesus by our side we can resist the negativity and discouragement they bring.
Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger
In this episode, guest Kristen Bunger, MS, RD sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You’ll discover the transformative potential of “story work” to gain insights that will empower you to see yourself with renewed accuracy and grace.
Freedom Stories Mix Tape with Amy Schaller
Chrissy Kirkman and Amy Schaller chat about the transformative journey of healing and freedom from food and body image challenges. This special episode of the Old School Food Freedom podcast features compelling personal testimonies from listeners and members of the FINDINGbalance community!
A Grace-Rooted Approach to Navigating Diet Culture as Christians, with Megan Becker
Megan Becker, MPH, RD shares with host Chrissy Kirkman how seemingly small life experiences and innocuous comments, often referred to as “micro-shame moments,” can significantly impact our self-perception. Megan emphasizes the importance of breaking free from the body-image fixation passed down through generations and discusses how grace is the key to overcoming guilt and shame narratives.
Escaping the Cycle of Shame in Recovery with Travis Stewart
Join FINDINGbalance Executive Director Chrissy Kirkman and Travis Stewart, MA, LPC, NCC, as they explore how shame, negative body image, and binging contribute to this cycle. Travis offers insights on developing a healthier relationship with food and body through truth-telling, supportive communities, and understanding how God sees you, paving the way to healing and freedom.
Diversity in The Kingdom of God with Jessica-Lauren Newby
How do you practice nourishing yourself in a way that honors God and cares for your body? Have you considered that more than one body type reflects His image? Host Chrissy Kirkman talks with private practitioner and speaker, Jessica-Lauren Newby, drive home what the Bible says about caring for our bodies– and celebrating them according to His perfect and diverse design.
Back to Eden with Angelica Gonzalez
Trauma impacts our hearts. The plan of the enemy is to use our response to keep us in bondage, many times in the form of an eating disorder. But Jesus wants to break those chains so we can live with freedom and purpose.