A Beach Conversation
“Phew!” I thought, “I will have a few minutes to talk with some adults before I am needed again.” My new mom friend introduced me to several of her mom friends from our church, and we all began talking about our kids and the different stages of life we all were in. And then it happened, someone brought up a trigger point for me…exercise and workouts. Ugh! I felt a punch in my gut. My joy was about to fade. And then, by the grace of God, I heard a still small, gentle whisper.
The Shift
As we left the restaurant, I had a big smile on my face, and I told her how delicious my lunch was and how I enjoyed every bite. I was filled with a feeling of true freedom, peace, and thanksgiving for my continued journey of healing.
Every day continues to be a challenge for me, yet these little shifts fill me with hope, hope that I will heal.
My Secret Struggle
No one would ever know my secret. And to be honest with you, I really felt like this was all normal because it's really all I ever knew. I felt very safe in my own cage, but I really wasn’t free at all.
Cleaning out the Lies
To embrace the beauty God has for me in our moves, I am learning I need to take care of the body I was given. It takes time, sometimes years to uncover and replace lies that we have believed for so long. But let us not give up!
Glimpses of Grace
Walking toward recovery can be hard on the heart. On the inside, there was a war being fought. I want to share my story in case you need the courage to take one more step and fight one more lie.
Special Event - Eating Disorders Day Of Prayer - Feb. 26, 2025
Your invitation to the Eating Disorders Day of Prayer on Wednesday, February 26th, now in its fourth year!
The Gift of Enjoyment
This journey of recovery is full of hills and valleys. It's one step forward and two steps back repeatedly. In this emotional roller coaster where we long to be free, it is so easy to lose sight of our progress. Let's acknowledge the victories!
Special Event - Eating Disorders Day Of Prayer - Feb. 28, 2024
Your invitation to a special day of prayer on February 28th! Learn the history of the Eating Disorders Day of Prayer, now in its third year.
Are You Ready to Come Home?
Instead of moving and eating to become someone new, what if you move and eat to come home to yourself? Consider the story of the prodigal son...