Reframing
I sit at the kitchen table alone, stewing in my feelings. I saw a pen and grabbed it. I begin writing on the napkin. As I begin to write the words “angry” and “ashamed,” I begin to wonder… “Where are these feelings coming from?” and “Are they from God?”
The enemy wanted to steal the joy of that memorable experience and he knows temptation of restriction is the most powerful way to steal my joy.
Food Rules and To-Do Lists
With food rules and to-do lists, you become obligated to things that don't really matter or don't get you where you want (or need) to go. Once you realize this, your life (and attitude) can change.