The Enemy Lies About Body Size, But God’s Truth Leads To Freedom! with Chrissy Kirkman
In this exclusive solo episode, our host, Chrissy Kirkman, shares profound insights drawn from her personal journey. Diving into ten pervasive lies perpetuated by the enemy, Chrissy counters each with transformative truths anchored in scripture.
A Grace-Rooted Approach to Navigating Diet Culture as Christians, with Megan Becker
Megan Becker, MPH, RD shares with host Chrissy Kirkman how seemingly small life experiences and innocuous comments, often referred to as “micro-shame moments,” can significantly impact our self-perception. Megan emphasizes the importance of breaking free from the body-image fixation passed down through generations and discusses how grace is the key to overcoming guilt and shame narratives.
Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.