Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger
In this episode, guest Kristen Bunger, MS, RD sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You’ll discover the transformative potential of “story work” to gain insights that will empower you to see yourself with renewed accuracy and grace.
Territory Take-Back with Amia Freeman
Our enemy, Satan, has tried to steal WAY too much territory from us… and sometimes we forget that we have the power in Christ to take it back. In this conversation, Chrissy and guest Amia Freeman unravel the complexities of finding freedom in movement and explore the transformative journey of embracing “grace mode” over “beast mode”. (RED FLAG! We don’t want to do ANYTHING in his mode.)