Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Overcoming Food and Body Shame Through Old School Story Work with Kristen Bunger

In this episode, guest Kristen Bunger, MS, RD sheds light on how body image issues and the influence of diet culture are intricately tied to distorted perceptions. You’ll discover the transformative potential of “story work” to gain insights that will empower you to see yourself with renewed accuracy and grace.

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