Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy
Struggling to break the habit of constant scrolling? Allie Marie Smith joins Chrissy to talk about finding freedom from social media overload and her new book, Social Media Reset.
Lessons to My Teenage Self with Amy Connell
Amy Connell joins Chrissy to discuss her top 5 lessons for her teenage self, alarming statistics on young women's body image, and advice for teens. They reflect on simpler times, explore social media's pros and cons, and offer tips for handling loneliness and negative self-talk.
Navigating Information Pollution with God’s Grace with Kirsten Schmidt
Kirsten Schmidt returns to the podcast to share what information pollution is, why we’re in such a season of information overload, and what God wants us to do in those moments.
Protecting Your Heart Against January Diet Frenzy, Pt. 2 with Dr. Alisa Shanks
Host Chrissy Kirkman and guest Dr. Alisa Shanks continue their discussion from episode 9. Dr. Shanks shares actionable strategies for upholding your values amidst diet culture, offering practical advice on setting intentions and making mindful choices that respect your body and faith.
Protecting Your Heart Against January Diet Frenzy, Pt. 1 with Dr. Alisa Shanks
Dr. Alisa Shanks talks with Chrissy about the importance of caring for your heart during the January diet rush. As the new year starts, many people set weight loss goals and follow strict diets. Instead, we encourage you to focus on nurturing your body with Jesus rather than meeting societal expectations. Dr. Shanks shares her insights and offers practical tips on prioritizing self-care and protecting your heart throughout this process.