Make Mealtime Easier with Ann Kent
Mealtime can be such a challenge for so many of us! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. The noise is real. The pressure is real. So how can we make mealtime easier? And… is that even possible?
An Unfed Believer is An Easy Target with Leslie Schilling
Diet culture is mentioned a lot on this podcast and for good reason! Today, Chrissy is joined by sports nutritionist, Leslie Schilling. They go deep into how an underfed believer is easy prey for the enemy—and how diet culture is at the root of that evil.
90s Diet Culture Time Capsule with Amy Carlson
90s diet culture was all about low fat, no fat. But what else was happening in society? Chrissy found a 1995 issue of Shape Magazine stored away in her old closet and with Amy Carlson by her side, she flips through the pages, reads through headlines, and dives deeper into the times.
80s Diet Culture Time Capsule with Amy Carlson
Diet culture in the 80s greatly impacted body image for many women. But the fact that there was straight-up body image propaganda placed on the desks of young girls nationwide—how rude! From skincare to haircare to “delicious dieting” (no, we’re not making this up), this pamphlet packed a punch. But to what end? And what was the impact of this messaging?