Are the ‘Health At Every Size®’ Principles Biblical?
We’re digging into the Health at Every Size® principles and seeing what the Bible has to say about them. Dr. Alisa Shanks reveals the 5 principles of Health at Every Size® providing context and examples. Amy Schaller guides us through the discussion of the Biblical nature—or lack thereof—of each principle. You won’t want to miss this insightful roundtable or the podcast update!
Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.
Diet Culture Recovery: How to Keep Your Freedom in Family with Dr. Alisa Shanks and Amy Shaller
If you finally got out of diet culture and now you are watching your family stay stuck in it, or someone you love keeps telling you that you need to lose weight, this Q&A mixtape’s got your name on it. Chrissy sits down with Dr. Alisa Shanks and Amy Schaller to answer listener questions about what it looks like when one person in the family stops dieting and everyone else is still in it.