A Grace-Rooted Approach to Navigating Diet Culture as Christians, with Megan Becker
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

A Grace-Rooted Approach to Navigating Diet Culture as Christians, with Megan Becker

Megan Becker, MPH, RD shares with host Chrissy Kirkman how seemingly small life experiences and innocuous comments, often referred to as “micro-shame moments,” can significantly impact our self-perception. Megan emphasizes the importance of breaking free from the body-image fixation passed down through generations and discusses how grace is the key to overcoming guilt and shame narratives.

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Chasing Better with Heather Creekmore
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Chasing Better with Heather Creekmore

How many times a day do you wish you were better at something or compare yourself to someone else? When you learn to uncover the spiritual root of body image issues, you will find freedom. Heather Creekmore shares some of the reasons we naturally compare ourselves to others and how we can break out of the endless cycle of comparison.

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