Unplugged & Uplifted: Chrissy’s Social Media Reset with Allie Marie Smith
After Allie’s last visit to the podcast, Chrissy decided to try the 30-day social media reset challenge. Now? Allie is back with Chrissy to discuss everything—what made Chrissy say yes, what it was like, and how it’s impacted her life.
Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
Break free from diet culture and reclaim food and fitness with Christ at the center. In this episode, Amia Freeman shares how God helped her shift from fear-driven goals to grace-led freedom.
Unburdened: Jesus' Invitation to a Better Way with Ruth Harper
Feeling worn out or burdened by life? In this episode, Ruth Harper joins us to explore Jesus’ invitation in Matthew 11:28–30 and how understanding yokes and attachment styles can help us experience His rest. Discover how to walk with Jesus in a way that’s healing, not heavy.
When Fertility, Food, and Movement Connect
Discover the signs, symptoms, and recovery path for Hypothalamic Amenorrhea (HA) with Ashley Smith of The HA Society—where “healthy habits” may be harming your hormones.
Christian Eating Disorder Treatment Options
Finding in-person eating disorder treatment as a Christian can be tough. Amie Shields of Charis Eating Disorder Care joins Chrissy to share how her Christ-centered nonprofit in Florida is helping women find true hope and healing.
Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy
Struggling to break the habit of constant scrolling? Allie Marie Smith joins Chrissy to talk about finding freedom from social media overload and her new book, Social Media Reset.
Navigating Information Pollution with God’s Grace with Kirsten Schmidt
Kirsten Schmidt returns to the podcast to share what information pollution is, why we’re in such a season of information overload, and what God wants us to do in those moments.