A Beautiful Spirit
Barbara’s appearance by the world’s standards would have been labeled as “too large,” “needs to lose weight,” or maybe “obese;” and yet to me, Barbara’s size simply seemed irrelevant. The gentle confidence and kindness in which she carried herself stood out far more to me than her size.
The Shame Cocoon
Shame is like a smothering cocoon; it seems "safe", and it is not. The only way you can emerge from it is to invite someone else into the space so they can help you break the seal and be transformed.
Busyness and Being Seen
I realized it was not that I wanted or needed help, although help would have been nice. I had my day planned out to do by myself. What I really wanted was to be seen.
Enjoy Your “Today Body”
What if you focused more on your thoughts than your thighs? How would that change how you spend your time?
Being Seen & Known
We all want to be seen and heard; to make friends, have lengthy conversations and get to know each other; to love well, care deeply, and be known. Only One truly knows us.