Finding Healing and Freedom From Body Objectification, with Kirsten Schmidt, Part 1

In this first part of a two-part series, host Chrissy Kirkman collaborates with certified health coach Kirsten Schmidt to explore body objectification in today’s culture. Kirsten highlights the dangers of idolizing health, which can lead to harmful comparisons and pressures, and explains how shame can hinder our ability to view our bodies as unique gifts that merit respect and care.