Building Secure Attachment in Online Spaces with Josi Wahlert
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Building Secure Attachment in Online Spaces with Josi Wahlert

On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment?

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Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN

If you’ve ever turned to food instead of God for comfort, you’re not alone. Join host and FINDINGbalance Executive Director, Chrissy Kirkman in her conversation with Brittany Wilson, RDN, LN as they explore the challenges of processing grief and trauma, overcoming triggers, and shifting focus towards positive experiences and memories instead of negative cycles.

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