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Understanding Your Habits & Behaviors [Part 1] with Travis Stewart
In the first part of a two-part conversation, listener favorite, Travis Stewart, a licensed professional counselor, returns to guide us through an easy way to understand ourselves, our struggles, and why we exhibit the behaviors and habits we do.
Making and Breaking Agreements
Jordan and Marie Foote are back to help us understand how spiritual roots connect to agreements and how identifying and breaking those agreements with the enemy leads to freedom through Christ.
Understanding Spiritual Roots
Jordan and Marie Foote join Chrissy to dig into how roots of bitterness, unforgiveness, pride, fear, idolatry, envy, and more take hold—and how Jesus wants to help us identify and uproot them for true healing and freedom.
Breaking Free Through Healing Prayer with Kassandra Baker
Healing prayer has a powerful impact on breaking free from the bondage of past negative experiences and trauma. As a certified health, life, and mental health coach, Kassandra Baker has much to share on how our brains work when it comes to healing and how we can navigate our thoughts and emotions to “blaze new trails” that lead to freedom.
How to Reclaim Christ-Centered Agency Over Your Body with Tracy Brown
Tracy Brown joins Chrissy in this heartfelt episode to discuss a recent personal experience. Chrissy’s story highlights that, despite our progress in overcoming food and body image issues, we all face challenges that test our limits and growth, even when we have the right tools. While no one is free from these trials, with Jesus by our side we can resist the negativity and discouragement they bring.
Hello, Freedom! How Taylor Coote Broke Free from OSFED
FINDINGbalance Grant Writer, Taylor Coote, shares her journey to freedom from 'Other Specified Feeding and Eating Disorder' (OSFED). She shares how dysfunctional childhood experiences allowed negative beliefs about her worth and identity to take root. Taylor recounts how God intervened, her college counselor guided her to treatment, and the support of her boyfriend-turned-husband during recovery.
Processing Grief with God Instead of Food with Brittany Wilson, RDN, LN
If you’ve ever turned to food instead of God for comfort, you’re not alone. Join host and FINDINGbalance Executive Director, Chrissy Kirkman in her conversation with Brittany Wilson, RDN, LN as they explore the challenges of processing grief and trauma, overcoming triggers, and shifting focus towards positive experiences and memories instead of negative cycles.
Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.
Live Free from ED and The Gang with Kassandra Baker
Chrissy chats with Kassandra Baker - a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating. Together, they discuss the challenges of living with and overcoming an eating disorder – and the many negative thoughts and behaviors that often accompany disordered eating.
When Food, Body, and Trauma Connect with Tracy Brown, RD, LD/N
Host Chrissy Kirkman interviews registered dietitian Tracy Brown to discuss how trauma influences our lives, the connection between early experiences and trauma responses, and the link between eating disorders and past experiences. Tracy emphasizes the importance of recognizing and addressing these issues.
Q&A Mix Tape with Dr. Alisa Shanks and Amy Schaller
You are not alone in your struggles with food and body image. On the Old School Food Freedom Podcast, Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks answer listener questions with a Christ-centered and biblical perspective. In this Q&A Mix Tape episode, they share honest insight to help you discover truth and experience freedom in Christ.