Reclaim Your Summer with Heather Creekmore

Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. ​​​​​​​​​​​​​​​​​​Heather Creekmore chats with Chrissy about transforming the way we see our bodies this summer including the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content we consume.