Reclaim Your Summer with Heather Creekmore
Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. Heather Creekmore chats with Chrissy about transforming the way we see our bodies this summer including the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content we consume.
Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.