After Allie’s last visit to the podcast, Chrissy decided to try the 30-day social media reset challenge. Now? Allie is back with Chrissy to discuss everything—what made Chrissy say yes, what it was like, and how it’s impacted her life.

Break free from diet culture and reclaim food and fitness with Christ at the center. In this episode, Amia Freeman shares how God helped her shift from fear-driven goals to grace-led freedom.