Live Free from ED and The Gang with Kassandra Baker
Chrissy chats with Kassandra Baker - a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating. Together, they discuss the challenges of living with and overcoming an eating disorder – and the many negative thoughts and behaviors that often accompany disordered eating.
Guiding Our Kids Through Diet Culture, with Dr. Megan Osborne
Chrissy and Dr. Megan Osborne discuss raising emotionally healthy kids in a diet-focused society. Dr. Osborne shares insights from children's books on teaching kids about food, body image, and fostering a positive relationship with food. This conversation is vital for parents and caregivers seeking to support kids' emotional well-being and protect them from harmful diet culture.
When Food, Body, and Trauma Connect with Tracy Brown, RD, LD/N
Host Chrissy Kirkman interviews registered dietitian Tracy Brown to discuss how trauma influences our lives, the connection between early experiences and trauma responses, and the link between eating disorders and past experiences. Tracy emphasizes the importance of recognizing and addressing these issues.