Aging Gratefully with Heather Creekmore
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Aging Gratefully with Heather Creekmore

Aging is a journey filled with wisdom, beauty, and profound growth, and there’s no need to fear or stigmatize it. In this episode, Chrissy engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Together they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues.

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Reclaim Your Summer with Heather Creekmore
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Reclaim Your Summer with Heather Creekmore

Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. ​​​​​​​​​​​​​​​​​​Heather Creekmore chats with Chrissy about transforming the way we see our bodies this summer including the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content we consume.

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Territory Take-Back with Amia Freeman
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Territory Take-Back with Amia Freeman

Our enemy, Satan, has tried to steal WAY too much territory from us… and sometimes we forget that we have the power in Christ to take it back. In this conversation, Chrissy and guest Amia Freeman unravel the complexities of finding freedom in movement and explore the transformative journey of embracing “grace mode” over “beast mode”. (RED FLAG! We don’t want to do ANYTHING in his mode.)

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