Building Secure Attachment in Online Spaces with Josi Wahlert
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Building Secure Attachment in Online Spaces with Josi Wahlert

On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment?

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Aging Gratefully with Heather Creekmore
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Aging Gratefully with Heather Creekmore

Aging is a journey filled with wisdom, beauty, and profound growth, and there’s no need to fear or stigmatize it. In this episode, Chrissy engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Together they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues.

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Reclaim Your Summer with Heather Creekmore
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Reclaim Your Summer with Heather Creekmore

Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. ​​​​​​​​​​​​​​​​​​Heather Creekmore chats with Chrissy about transforming the way we see our bodies this summer including the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content we consume.

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Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Somebody Testify! The Power of Authenticity in Community with Kaitlyn Cey

In this episode, guest Kaitlyn Cey and Chrissy discuss the transformative power of personal testimonies. Kaitlyn courageously shares her journey of battling body image issues and chronic illness, revealing how God met her in her darkest moments. Through their conversation, they explore the profound connection between “calling” and “testimony,” emphasizing how sharing our stories can foster authentic community and bring hope and transformation to others.

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Uprooting Diet Culture in The Church with Liesel Maddox
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Uprooting Diet Culture in The Church with Liesel Maddox

In this sweet episode, guest Liesel Maddox & Chrissy discuss a topic that’s close to their hearts: tearing down the lies of diet culture within the Church. As they dive into the intersection of faith and food, Liesel highlights the importance of aligning our understanding of food and nutrition with biblical principles and rejecting the harmful message of diet culture for the freedom of God’s people.

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