Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.
Guiding Our Kids Through Diet Culture, with Dr. Megan Osborne
Chrissy and Dr. Megan Osborne discuss raising emotionally healthy kids in a diet-focused society. Dr. Osborne shares insights from children's books on teaching kids about food, body image, and fostering a positive relationship with food. This conversation is vital for parents and caregivers seeking to support kids' emotional well-being and protect them from harmful diet culture.
Q&A Mix Tape with Dr. Alisa Shanks and Amy Schaller
You are not alone in your struggles with food and body image. On the Old School Food Freedom Podcast, Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks answer listener questions with a Christ-centered and biblical perspective. In this Q&A Mix Tape episode, they share honest insight to help you discover truth and experience freedom in Christ.