Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Q&A Mix Tape with Dr. Alisa Shanks & Amy Schaller

On The Old School Food Freedom Podcast, we aim to help you find truth and freedom in Christ. In this Q&A Mix Tape episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we address listener questions from a biblical viewpoint. We discuss topics such as why some people have strong food and body image struggles, concerns about the Health At Every Size approach, tips to stop checking your body in the mirror, and the consequences of sharing before-and-after weight loss or muscle gain photos.

Read More