Are the ‘Health At Every Size®’ Principles Biblical?
We’re digging into the Health at Every Size® principles and seeing what the Bible has to say about them. Dr. Alisa Shanks reveals the 5 principles of Health at Every Size® providing context and examples. Amy Schaller guides us through the discussion of the Biblical nature—or lack thereof—of each principle. You won’t want to miss this insightful roundtable or the podcast update!
Moving From Nutritional Discord to Hormonal Harmony, Part 2, with Wendie Taylor
In this second half of a two-part conversation about nutrition, hormonal balance, and freedom from food issues in the midst of perimenopause, host Chrissy Kirkman and special guest Wendie Taylor, MBA, RDN talk about how to better support your body with nourishment and self-compassion.
Moving From Nutritional Discord to Hormonal Harmony, Part 1, with Wendie Taylor
Host Chrissy Kirkman invited her personal dietitian, Wendie Taylor, MBA, RDN to talk through the variety of changes women face during the fabulous perimenopause phase of life when diet culture and food struggles can feel even more overwhelming to navigate. They also touch on topics like infertility, miscarriage, and grieving what might have been.