Read with confidence…

There are tons of books out there about diet, nutrition, and eating issues, but some of them can create more confusion than clarity. Others may address the topic in ways that can trigger those battling food issues. Here are a few titles we’ve found particularly helpful for those seeking a balanced approach toward freedom, especially for those interested in a Christ-centered response to the issue.

– Constance Rhodes, Founder and Chair, FINDINGbalance, Inc.

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Topic Results: (37)

Hope, Help and Healing for Eating Disorders

Author: Gregory Jantz, PhD
Audience: Those with eating disorders and/or who want to understand them better

The Adonis Complex

Author: Harrison G. Pope, Jr., MD, Katharine R. Phillips, MD, Roberto Olivardia, PhD
Audience: Males, Clinicians

Eating Disorders: A Handbook of Christian Treatment

Author: Edward J. Cumella, PhD; Marian C. Eberly, PhD; A. David Wall, PhD
Audience: Clinicians


Author: John and Stasi Eldredge
Audience: Women seeking to discover and embrace their true value.

HEAL – Healthy Eating Abundant Living

Author: Allie Marie Smith and Judy Wardell Halliday
Audience: Teens, College and Young Career Women Seeking Healthier Lifestyle

Crave: Why You Binge Eat and How to Stop

Author: Cynthia M. Bulik, PhD
Audience: Those struggling with overeating and bingeing.

God’s Design for the Highly Healthy Person

Author: Walt Larimore, MD
Audience: Anyone seeking a healthy lifestyle

Addiction and Grace

Author: Gerald G. May, MD
Audience: Those seeking freedom from addiction

Intuitive Eating

Author: Evelyn Tribole, MS, RD & Elyse Resch, MS, RD, FADA
Audience: Those seeking freedom from diets

The Exercise Balance

Author: Pauline Powers, MD and Ron Thompson, PhD
Audience: Those seeking balance with exercise/fitness

Life Without Ed

Author: Jenni Schaefer
Audience: Those with eating disorders and/or who want to understand them better

The Body Image Workbook

Author: Thomas Cash, PhD
Audience: Anyone seeking healthier body image

Making Peace with Your Thighs

Author: Dr. Linda Mintle
Audience: Women wanting freedom from the scale


Author: Margot Starbuck
Audience: Women who want freedom from cultural pressures

Alternative Medicine: The Christian Handbook

Author: Donal O'Mathuna, PhD & Walt Larimore, MD
Audience: Those seeking balanced alternative medicine approaches

Health Food Junkies

Author: Stephen Bratman, MD with David Knight
Audience: Those obsessed with eating healthy/organic.