Let’s face it, we have addictions and vices for a variety of reasons, and breaking free of them requires a choice to do so. In Breaking Free: Discover the Victory of Total Surrender, Beth Moore gets to the heart of our unbelief and other factors that keep us bound. We have utilized this book in some of our Gathering sessions here at FINDINGbalance, and have found it very practical and helpful for those seeking freedom from eating and body image issues. She even addresses those topics firsthand in some places.
This is a great book to get you grounded in solid scriptural principles for truly finding freedom with food.