Busyness and Being Seen
I realized it was not that I wanted or needed help, although help would have been nice. I had my day planned out to do by myself. What I really wanted was to be seen.
Food Rules and To-Do Lists
With food rules and to-do lists, you become obligated to things that don't really matter or don't get you where you want (or need) to go. Once you realize this, your life (and attitude) can change.