The Prayers for Freedom prayer group is for women 18 and older, who desire to walk in freedom from an eating disorder, disordered eating, or any type of food and body image issues.

The Prayers for Loved Ones prayer group is for women 18 and older, praying for a loved one to be free of an eating disorder, disordered eating, or any food and body image struggle.

Hello, Freedom! is led by Jesus-loving women with lived experience. While this is not a clinical space or a replacement for professional treatment, it is a place where you can find genuine Christ-centered support alongside women who truly understand.

If you are in need of clinical support, we encourage you to seek care from a qualified professional. Our Christian Treatment Finder can help you find a provider who shares your faith.

Prayer group gatherings are a sacred space and are never recorded, ensuring every woman feels safe and her privacy is fully protected.

Both! Hello, Freedom! is hosted on Kajabi and can be accessed through a web browser or the Kajabi app, making it easy to stay connected wherever you are.

Each prayer group is its own close-knit community, and consistency is key to building the trust and connection that makes these spaces so meaningful. We ask that you commit to one group and attend regularly. This helps every member feel known and safe over time.

We completely understand that life happens! If you need to switch to a different group, simply email our Prayer Group Coordinator, Tammy, at tammy@findingbalance.com and she’ll help get you moved. Please don't register for another group without letting us know, as each group is carefully managed for capacity and community.

Yes, but only when you RSVP! When you RSVP for each gathering inside the Hello, Freedom! Community, you will automatically receive email reminders and notifications for upcoming events. We also encourage you to add each gathering to your personal calendar at the time of RSVP so it's always on your radar.

All prayer group gatherings are listed in Central Time. To find your local time, use the free time zone converter at dateful.com/time-zone-converter. It's simple and takes just a few seconds!