Making and Breaking Agreements
Jordan and Marie Foote are back to help us understand how spiritual roots connect to agreements and how identifying and breaking those agreements with the enemy leads to freedom through Christ.
Understanding Spiritual Roots
Jordan and Marie Foote join Chrissy to dig into how roots of bitterness, unforgiveness, pride, fear, idolatry, envy, and more take hold—and how Jesus wants to help us identify and uproot them for true healing and freedom.
Lessons to My Teenage Self with Amy Connell
Amy Connell joins Chrissy to discuss her top 5 lessons for her teenage self, alarming statistics on young women's body image, and advice for teens. They reflect on simpler times, explore social media's pros and cons, and offer tips for handling loneliness and negative self-talk.
Navigating Information Pollution with God’s Grace with Kirsten Schmidt
Kirsten Schmidt returns to the podcast to share what information pollution is, why we’re in such a season of information overload, and what God wants us to do in those moments.
Supporting Your Significant Other Through an Eating Disorder with Amy Ozier
This episode is to help anyone who is supporting someone they love through their journey to freedom from an eating disorder. That could include parents navigating the role as as a caregiver for their children, supporting a spouse or a parent through their struggles, a sibling, a friend—it’s very encompassing.
Can God Really Make Me Whole Again? with Chrissy Kirkman
There are times where we just feel broken. Overwhelmed. Hopeless. And it is in those moments that turning to the Lord is the best, most supportive thing to do. God wants to be there for us! He’s always there waiting—waiting for us to turn to Him and ask Him for support. So, what practices can we begin to add in?
Make Mealtime Easier with Ann Kent
Mealtime can be such a challenge for so many of us! From being single and feeling mentally drained, to having a household of picky eaters, to recovering from an eating disorder—the challenges are real. The noise is real. The pressure is real. So how can we make mealtime easier? And… is that even possible?
Building Secure Attachment in Online Spaces with Josi Wahlert
On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment?
An Unfed Believer is An Easy Target with Leslie Schilling
Diet culture is mentioned a lot on this podcast and for good reason! Today, Chrissy is joined by sports nutritionist, Leslie Schilling. They go deep into how an underfed believer is easy prey for the enemy—and how diet culture is at the root of that evil.
90s Diet Culture Time Capsule with Amy Carlson
90s diet culture was all about low fat, no fat. But what else was happening in society? Chrissy found a 1995 issue of Shape Magazine stored away in her old closet and with Amy Carlson by her side, she flips through the pages, reads through headlines, and dives deeper into the times.
80s Diet Culture Time Capsule with Amy Carlson
Diet culture in the 80s greatly impacted body image for many women. But the fact that there was straight-up body image propaganda placed on the desks of young girls nationwide—how rude! From skincare to haircare to “delicious dieting” (no, we’re not making this up), this pamphlet packed a punch. But to what end? And what was the impact of this messaging?
Are the ‘Health At Every Size®’ Principles Biblical?
We’re digging into the Health at Every Size® principles and seeing what the Bible has to say about them. Dr. Alisa Shanks reveals the 5 principles of Health at Every Size® providing context and examples. Amy Schaller guides us through the discussion of the Biblical nature—or lack thereof—of each principle. You won’t want to miss this insightful roundtable or the podcast update!
Body Shaming Ourselves & What the Bible Says with Travis Stewart
What does the Bible reveal about body shame and image? Quite a lot it turns out! Travis Stewart is here to walk us through various scriptures and real-life examples.
Aging Gratefully with Heather Creekmore
Aging is a journey filled with wisdom, beauty, and profound growth, and there’s no need to fear or stigmatize it. In this episode, Chrissy engages in a heartfelt conversation with Heather Creekmore about transforming our perceptions of aging. Together they attack the cultural messages and unrealistic expectations placed on women to maintain a youthful appearance, and how these pressures intersect with body image issues.
Reclaim Your Summer with Heather Creekmore
Summer is a great time to get outside and enjoy being with friends and family, and there’s no need to continue waiting until you’re a certain size to enjoy it. Heather Creekmore chats with Chrissy about transforming the way we see our bodies this summer including the pressures of altering our bodies for the season, the toxic messages of diet culture, and the benefits of improving the quality of the content we consume.