Food Rules and To-Do Lists
With food rules and to-do lists, you become obligated to things that don't really matter or don't get you where you want (or need) to go. Once you realize this, your life (and attitude) can change.
Seasons of Struggle
In this life, we will all encounter seasons of struggle. There will be days, even moments, that shatter our world. This recovery journey is so full of ups and downs. And our Father is there.
Bodies Never Lose Their Wisdom
A new mom's commentary about diet culture. "I already find myself needing to defend a body's wisdom in a child who was not even a year old."
Being Seen & Known
We all want to be seen and heard; to make friends, have lengthy conversations and get to know each other; to love well, care deeply, and be known. Only One truly knows us.
What Occupies Your Thoughts?
What would occupy your thoughts if you didn't think about food (or body image)? Today's blog might surprise you.
The Gift of Enjoyment
This journey of recovery is full of hills and valleys. It's one step forward and two steps back repeatedly. In this emotional roller coaster where we long to be free, it is so easy to lose sight of our progress. Let's acknowledge the victories!
"Phone-A-Friend"
You have a Lifeline; you have direct access to the best “phone-a-friend" there is! Learn how to add prayer and intimacy with God into your daily routine.
Special Event - Eating Disorders Day Of Prayer - Feb. 28, 2024
Your invitation to a special day of prayer on February 28th! Learn the history of the Eating Disorders Day of Prayer, now in its third year.
Hurting and Healing
Healing comes with feeling. Opening our hearts to feeling again can be scary. And God the Father is present...
Are You Ready to Come Home?
Instead of moving and eating to become someone new, what if you move and eat to come home to yourself? Consider the story of the prodigal son...