Building Secure Attachment in Online Spaces with Josi Wahlert
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

Building Secure Attachment in Online Spaces with Josi Wahlert

On this healing journey, we all need relationships we can show up exactly how and where we are. Which means we need those people who are willing to sit with us in the dirt, and the pain, and just be with us in our journey. But where can we go to find those kind, compassionate space holders that help you rebuild that secure attachment?

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80s Diet Culture Time Capsule with Amy Carlson
old school food freedom Chrissy Kirkman old school food freedom Chrissy Kirkman

80s Diet Culture Time Capsule with Amy Carlson

Diet culture in the 80s greatly impacted body image for many women. But the fact that there was straight-up body image propaganda placed on the desks of young girls nationwide—how rude! From skincare to haircare to “delicious dieting” (no, we’re not making this up), this pamphlet packed a punch. But to what end? And what was the impact of this messaging?

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