The Shift
As we left the restaurant, I had a big smile on my face, and I told her how delicious my lunch was and how I enjoyed every bite. I was filled with a feeling of true freedom, peace, and thanksgiving for my continued journey of healing.
Every day continues to be a challenge for me, yet these little shifts fill me with hope, hope that I will heal.
FREEdom Story: Walking Towards Freedom
I entered a “mostly recovered” state, which I lived in for a long time. This involved extremely strict rules about food and exercise, and an obsession with performance. It may have been healthier than previous behavior, yet still not a healthy way to live. I certainly was not walking in freedom.
FREEdom Story: No Longer Alone
At 14, I’d spent time in an ED treatment facility. Hearing that my daughter was struggling felt like she was implying that I'd been doing something wrong; maybe she had gotten a message from me that her body needed to be different. What happened brought healing for me and those I met.
Freedom and Fear
There are so many implications of the freedom talked about in Galatians 5:1. The point of freedom is not just about what we are saved FROM, It is about what we are set free FOR.
When Community Brings Peace
I discovered that groups were not the issue; it was my head and the thoughts that ran through it- “I'm too old" and “I’m not the same as everyone else”. My built-up fear and anxiety about new surroundings only added to my insecurities. However, once I let go, the Lord taught me a huge lesson.
From "Gym" to "Spiritual Warfare Training Ground"
Going back to the gym. I was lost in thoughts of what that might look like; I was excited, yet at times I imagined scenes of people staring at me and talking about me. When I laid it at Jesus' feet, He showed me how important this decision would be, both physically and spiritually.
What Occupies Your Thoughts?
What would occupy your thoughts if you didn't think about food (or body image)? Today's blog might surprise you.
The Gift of Enjoyment
This journey of recovery is full of hills and valleys. It's one step forward and two steps back repeatedly. In this emotional roller coaster where we long to be free, it is so easy to lose sight of our progress. Let's acknowledge the victories!