Maybe You’re Not Going Crazy
It was a downright heavy day, and I couldn’t pinpoint why. I couldn’t find an explanation for the heavy feelings of dread, self-loathing, and hopelessness that consumed me out of nowhere. I was sobbing as I grabbed my prayer journal to process this with Jesus.
Cleaning out the Lies
To embrace the beauty God has for me in our moves, I am learning I need to take care of the body I was given. It takes time, sometimes years to uncover and replace lies that we have believed for so long. But let us not give up!
Reflections
While that night was hard for both of us, I believe it was the first and most critical step of my wife's healing journey. This shared struggle led to deeper, more meaningful conversations throughout our 40-year marriage, and helped me to examine my own journey.
Why Don't I Look Like That?
This type of book would either come through the mail in a plain brown wrapper or be purchased at an adult bookshop. I know it was easy for me to find them in my parents' closet. I wanted to be beautiful and desirable like those picture book women. Why don't I look like that?
Child-Like Innocence (A Halloween Memory)
Mary had attended my chair exercise class for many years. One day, my class moved into a room with mirrors across the front wall. I asked the class, “do you like the mirrors?” And Mary chimed that she loves the mirrors, “I like looking at myself”, and as she said those words, my mind raced...
From "Gym" to "Spiritual Warfare Training Ground"
Going back to the gym. I was lost in thoughts of what that might look like; I was excited, yet at times I imagined scenes of people staring at me and talking about me. When I laid it at Jesus' feet, He showed me how important this decision would be, both physically and spiritually.
Enjoy Your “Today Body”
What if you focused more on your thoughts than your thighs? How would that change how you spend your time?
Bodies Never Lose Their Wisdom
A new mom's commentary about diet culture. "I already find myself needing to defend a body's wisdom in a child who was not even a year old."
Are You Ready to Come Home?
Instead of moving and eating to become someone new, what if you move and eat to come home to yourself? Consider the story of the prodigal son...