Home » Videos » Nutrition » Eat Well, Live Well Basics » Mindless Eating and Weight Gain
“What is ‘mindless eating’ and how does it contribute to unhealthy weight gain?”
Speaker: Ann Capper, RD, CDN
Keywords: Ann Capper, balance, diet, eat well, healthy eating, mindless eating, nutrition, overeat, pace, weight gain
We are a Christ-centered 501(c)(3) nonprofit organization dedicated to helping people find freedom from eating issues. ~ Est. 2002 ~
PO Box 284 | Franklin, TN 37065
*Please note we are mostly volunteer-run and may not be immediately available. If you are in crisis, please call 911 or head to your nearest emergency room.
© 2023 FINDINGbalance.
All rights reserved.