October 30, 2013
Tired of Being Overweight
"I am overweight and hate this aspect of my life. I feel like people are…
October 27, 2013
Using Religion as Excuse to Diet/Fast
"My sister frequently fasts. She says it's for religious purposes, but honestly I think she's…
August 6, 2012
Preparing for Grocery Shopping
Practical tips for handling grocery shopping when you're fighting an eating disorder.
August 6, 2012
The Center – “All Things in Moderation” Nutrition Philosophy
It's not about "bad" foods and "good' foods but more about balance at The Center,…
August 3, 2012
Triggering Workplace – How to Handle
"I have bulimia and want desperately to break free. Unfortunately, the place where I work…
August 3, 2012
This Is Not About Control
"I've heard a lot of people talk about how eating disorders are all about control.…
June 29, 2012
Pursuit of Health Instead of Thinness
For approximately 20 years I have suffered from EDNOS, I am now 44. I have…
June 6, 2012
Trying New Things
This nutrition and eating disorder specialist offers encouragement for disordered eaters to ease into some…
May 25, 2012
How to Find “Middle Ground” with Eating
Leanne, I read your article posted on the FINDINGbalance website and it really struck a…
May 18, 2012
Do I Have an Eating Disorder?
I am a 30 year old mom of 3 boys. All my life I have…