December 31, 2012
This New Year, Don’t Try to Lose Weight
Yes, the holidays are over and millions of people are guilt-ridden over the amount of…
March 29, 2012
Healthy Eating – Keep it Simple
Just out of curiosity, I googled the words “healthy eating” to see what would come…
March 19, 2012
Say no to Spring Break diets!
Bikinis & bathing suits + toning up + beaches + dieting + friends + losing…
February 15, 2012
Balanced Eating: Where to Start?
Welcome to our new Eat Well, Live Well blog. As Nutrition Editor for FINDINGbalance, I’m…