Struggling with food and body image? In Food, Body & Love, Dr. Kari Anderson shares her personal journey and clinical insight to help you break free from emotional eating, self-loathing, and body shame. Learn how trauma impacts eating behaviors, how to regulate your nervous system, and how to cultivate peace through a relationship with God. Discover practical tools rooted in psychology, science, and faith to help you love and accept yourself at every size.
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