Here on The Old School Food Freedom Podcast, our heart’s desire is to help you find the truth and know freedom in Christ, so we’ve put together another Q&A Mix Tape episode to answer listener questions from a Christ-centered, biblical perspective. In this episode with Chrissy Kirkman, Amy Schaller, and Dr. Alisa Shanks, we answer questions like “Why do some people struggle significantly with food and body image and others don’t?”, ”I struggle to believe Health At Every Size is acceptable and good for my health. Can you help?”, “How can I stop constantly body checking in the mirror?”, and ”What’s the harm in posting before and after photos of weight loss or muscle gains?”. You’ll be both encouraged and empowered by the answers, so be sure to tune in for the conversation!
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Dr. Alisa Shanks
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Music by “MokkaMusic”; track: Old Jeans (Funk)
Production & Editing by Marketing With Wisdom
The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.