Old School Food Freedom

Live Free from ED and The Gang with Kassandra Baker

By April 17, 2023June 6th, 2023No Comments

Kassandra Baker is a certified health, life, and mental health coach who specializes in helping people break free from the negative cycle of disordered eating.

In this episode of the Old School Food Freedom podcast, host and FINDINGbalance Executive Director, Chrissy Kirkman, and Kassandra discuss the challenges of living with and overcoming an eating disorder – and the many negative thoughts and behaviors that often accompany disordered eating. This conversation is sure to provide practical advice and inspiration for anyone looking to “live free from Ed and the Gang.” Tune in to gain valuable insights and take steps towards a healthier, happier life.



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Kassandra Baker

⁠⁠Christian Treatment Finder Profile⁠⁠



60-Minute Breaking Free Strategy Session: Email info@kassandrabaker.com

Resources mentioned in the podcast:

Terry WardleHealing Care Ministries

The Freedom of Self-Forgetfulness by Timothy Keller

Try Softer by Audi Kolber








Eating Issues Test:

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Community Groups:

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Digital Learning Library:

⁠⁠Library⁠⁠ of free videos, articles, recommended books, and expert Q&A

Christian Treatment Finder:

Connecting you with ⁠⁠Christian providers⁠⁠ experienced in treating eating issues.

Lasting Freedom Online Course:

A Christ-centered, non-diet ⁠⁠course⁠⁠ to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.



Music by “MokkaMusic”; track: ⁠⁠Old Jeans (Funk)⁠⁠

Production & Editing by ⁠⁠Marketing With Wisdom⁠⁠


The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.