Old School Food Freedom

Guiding Our Kids Through Diet Culture, with Dr. Megan Osborne

By March 20, 2023March 23rd, 2023No Comments

Join host and FINDINGbalance Executive Director, Chrissy Kirkman and Dr. Megan Osborne, as they discuss the topic of raising emotionally healthy kids in a culture that promotes dieting and disordered eating. Dr. Osborne offers insight from her vast array of experience in research, clinical practice, and most recently, the publishing of children’s books. She shares how you can navigate teaching kids about food and body image, including tips for fostering a positive relationship with food and promoting healthy body acceptance. Whether you’re a parent, teacher, or caregiver, this conversation is a must-listen for anyone who wants to help kids thrive emotionally and avoid getting sucked into harmful diet culture.

LINKS + RESOURCES:

oldschoolfoodfreedom.com

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PDF #1: Pediatric Weight Discussion Request Cards

PDF #2: Closed Weight Request Cards for an Eating Disorder

PDF #3: Closed Weight Request Cards for Disordered Eating

We love hearing from you! Email your questions/feedback to admin@findingbalance.com

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Dr. Megan Osborne:

Christian Treatment Finder Profile

Website

FINDINGBALANCE:

Website

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CHRIST-CENTERED RESOURCES TO HELP YOU FIND FREEDOM

Eating Issues Test:

Not sure where you stand with eating issues? Take a test

The Daily Vitamin eDevo:

A free devotional with bite-sized truth emailed 5 days a week

Community Groups:

Find connection with Bible study and prayer groups

Digital Learning Library:

Library of free videos, articles, recommended books, and expert Q&A

Christian Treatment Finder:

Connecting you with Christian providers experienced in treating eating issues.

Lasting Freedom Online Course:

A Christ-centered, non-diet course to work through false beliefs about food and weight so you can live free from disordered eating and body image issues.

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CREDITS:

Music by “MokkaMusic”; track: Old Jeans (Funk)

Production & Editing by Marketing With Wisdom

Chrissy’s Letterboard Lyric Source: “Who I Am” by Ben Fuller

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The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.