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Mom I Feel Fat!

by Sharon A. Hersh, LPC

Most parents want to help their daughters develop a healthy body image, but navigating this territory can be tricky. In Mom I Feel Fat!: Becoming Your Daughter’s Ally in Developing a Healthy Body Image, mom and therapist Sharon Hersh offers a fantastic guide to giving our daughters the tools they need to successfully navigate the tricky body image issues they face as young girls. Different types of approaches are explored and discussed. Special features include work-book style suggestions and questions for mom and daughter to use together.