Trapped in Binge-Starve Cycle

September 27, 2013

“I feel like I’m trapped in a cycle of bingeing and starving. I starve during the week and then binge on the weekends because I feel like I “deserve” it. Then I’m terrified and head into the next week determined to lose the weight I’ve gained on the weekend. This cycle has been going on for many years now, and I just don’t know where to turn for help. Can you help me?”